Approaching the matter of nutrition and weight loss, we have to emphasize the two basic issues that nutrition itself is a culture of eating proper food in a proper manner. Let's start with the first, proper food.
All cells and tissues in our body are formed by the food we eat. And also food is the energy source for our body functions. So, this can explain why proper food is so important.
Food is one of our strongest motivators. And unfortunately, most of us consider food to be a source of pleasure only!
All cells and tissues in our body are formed by the food we eat. And also food is the energy source for our body functions. So, this can explain why proper food is so important.
Food is one of our strongest motivators. And unfortunately, most of us consider food to be a source of pleasure only!